The inner child is an important aspect of who we are. Inner conflict can be generated when the inner child part of us is ignored. However, it can be easy to ignore this part of ourselves when we are in survival mode and just working our butts off to make money and navigate adult relationship dynamics. Where in your life can your inner child come out and play? If you have no space in your life where this part of you can exist, that part is probably feeling ignored. The beauty of reconnecting with your inner child part of yourself is that it can bring a sense of safety and fun into your life. It is not always easy to reconnect with that part of you especially if you had a challenging childhood, but reconnection is possible and an important part of becoming an integrated whole person.