It’s time for a new narrative! The story of our lives is our narrative. Our narrative isn’t based on the facts of what we experienced, rather it is how we experienced those events. This is so critical and important. If we can explore our narrative, we may realize that some things are not real or true. For example, we may think that one event happened a particular way, but upon further inspection, we realize that things were actually quite different than how we understood them at the time. As we explore and shift our narrative, we can change how we feel about life and even change our future.